Creamed Cauliflower

Name: Creamed Cauliflower Recipe
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 4
Ingredients: Head of cauliflower about 4 cups steamed; 4 cloves garlic; 3 tablespoons Hellman's Light Mayo; 2 tablespoons fat free sour cream; 84 grams or 2/3 cup Kraft Fat Free shredded cheddar cheese; 2 tablespoons chopped fresh chives; Salt and pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 17

Number of Servings: 4

Ingredients

Head of cauliflower, about 4 cups, steamed4 cloves garlic3 tablespoons Hellman's Light Mayo2 tablespoons fat free sour cream84 grams or 2/3 cup Kraft Fat Free shredded cheddar cheese2 tablespoons chopped fresh chivesSalt and pepper to taste

Directions

Steam cauliflower and garlic until very tender.
Puree until smooth.
Add all other ingredients except chives.
Top with chopped chives.
Enjoy!

Serving Size:�Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEB6947.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 97.1
Total Fat: 3.3 g
Cholesterol: 4.1 mg
Sodium: 310.0 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.4 g
Protein: 8.9 g

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Member Reviews

PSHEP68
This is really good didn't think I would like but I do and my husband actually does also. - 4/20/14