Dukan Slow Cooker Beef & Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 C carrots, chopped1 C celery, diced1 C onions, chipped2 C mushrooms2 lbs cubed beef10.5 beef broth can1 envelope brown gravy1 tsp salt1 Tbsp garlic powder
Add onions, carrots, celery, meat and mushrooms into 5 qt slow cooker.
Add spices, broth and gravy envelope.
Cook low 10 hours (overnight).
Freezes nicely.
Serving Size: makes 6 servings, about 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user STAMPINGADDICT.
Add spices, broth and gravy envelope.
Cook low 10 hours (overnight).
Freezes nicely.
Serving Size: makes 6 servings, about 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user STAMPINGADDICT.
Nutritional Info Amount Per Serving
- Calories: 201.8
- Total Fat: 5.2 g
- Cholesterol: 64.7 mg
- Sodium: 1,052.7 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.8 g
- Protein: 29.2 g
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