Glenn's Sour Cream Chicken Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1/4 cup butter1/4 cup flour2 chicken breasts with skin and bones20 flour tortillas1 cup low fat sour cream3 cups shredded Mexican blend cheese1.5 cups chopped green onions (scallions)Hatch green enchilada sauce1.5 cups black olives1 packet enchilada seasoning mix2 cups chicken broth1 cup water
Boil chicken breasts, discard skin and bones. Let cool. Reserve chicken broth.
Melt the butter in a sauce pan over medium heat, add the flour to make a roue. Gradually add the chicken broth and water, stir until thickened. Add the sour cream and green chilies. Pour about half into a 9x13 pan or casserole dish.
Shred the chicken, add 1 cup of green enchilada sauce, two cups of cheese, 1 cup of green onions (chopped), black olives (sliced), and the packet of enchilada seasoning mix. Mix well.
Dip each tortilla into the enchilada sauce and add about 1/2 cup of chicken mixture. Roll and place seam side down in the pan. Pour remainder of enchilada sauce over the top. Bake at 350 for 25 minutes. Sprinkle remainder of cheese and onions on the top and bake an additional 5 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GOATROPER49.
Melt the butter in a sauce pan over medium heat, add the flour to make a roue. Gradually add the chicken broth and water, stir until thickened. Add the sour cream and green chilies. Pour about half into a 9x13 pan or casserole dish.
Shred the chicken, add 1 cup of green enchilada sauce, two cups of cheese, 1 cup of green onions (chopped), black olives (sliced), and the packet of enchilada seasoning mix. Mix well.
Dip each tortilla into the enchilada sauce and add about 1/2 cup of chicken mixture. Roll and place seam side down in the pan. Pour remainder of enchilada sauce over the top. Bake at 350 for 25 minutes. Sprinkle remainder of cheese and onions on the top and bake an additional 5 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GOATROPER49.
Nutritional Info Amount Per Serving
- Calories: 484.4
- Total Fat: 28.8 g
- Cholesterol: 83.6 mg
- Sodium: 1,024.5 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 4.7 g
- Protein: 18.7 g
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