Rice Krispie Crispy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
6 chicken breasts, cut in three pieces each5 cups Rice Krispies, crushed into a "powder"1/4 cup Light Italian Salad dressing1 tsp Paprika1 tsp garlic powder1 tsp salt
Spray cookie sheet with non-stick spray.
Cut chicken breast into three pieces each.
In food processor, blend Rice Krispies, paprika, garlic powder, & salt. Put mixture in a dish large enough to fit one piece of chicken.
Pour Italian dressing in a dish that is large enough to fit one piece of chicken.
Dip chicken in salad dressing, then Rice Krispie mixture and place on baking sheet.
Bake at 375* for 20 minutes or until fully cooked.
1 serving = 2 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Cut chicken breast into three pieces each.
In food processor, blend Rice Krispies, paprika, garlic powder, & salt. Put mixture in a dish large enough to fit one piece of chicken.
Pour Italian dressing in a dish that is large enough to fit one piece of chicken.
Dip chicken in salad dressing, then Rice Krispie mixture and place on baking sheet.
Bake at 375* for 20 minutes or until fully cooked.
1 serving = 2 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 2.1 g
- Cholesterol: 23.5 mg
- Sodium: 987.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 0.2 g
- Protein: 10.5 g
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