Take a Break Energy Bar
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1/2 cup all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon salt, optional 1 1/2 cups chopped mixed dried fruit 2/3 cup old-fashioned or quick-cooking oats 1/3 cup chopped peanuts 6 large eggs 2/3 cup firmly-packed brown sugar 1/2 cup chunk-style peanut butter 1 teaspoon vanilla extract
Mix dry ingredients in medium bowl
Mix wet ingredients in large bowl
Add dry to wet
Put in 9 x 9 greased pan
Bake for 30 min or until done
Cool - cut into 12 bars
Serving Size: Cut into 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user GWENNERS.
Mix wet ingredients in large bowl
Add dry to wet
Put in 9 x 9 greased pan
Bake for 30 min or until done
Cool - cut into 12 bars
Serving Size: Cut into 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user GWENNERS.
Nutritional Info Amount Per Serving
- Calories: 180.3
- Total Fat: 8.3 g
- Cholesterol: 91.7 mg
- Sodium: 301.4 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.0 g
- Protein: 7.2 g
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