Bread Whole wheat flax seed bread machine 2lbs

Name: Bread Whole wheat flax seed bread machine 2lbs Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 30
Ingredients: whole wheat flour 1.5 cup; unbleach bread flour 2.5 cup; water 1.5 cup; honey .25 cup; canola oil 3 tbsp; fat free dry milk .33 cup; vital gluten 1.25 tbsp; salt table 3 tsp; flax seed meal 2.5 tbsp; active yeast dry 1 tbsp or 3 tsp

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 30

Ingredients

whole wheat flour 1.5 cupunbleach bread flour 2.5 cupwater 1.5 cuphoney .25 cupcanola oil 3 tbspfat free dry milk .33 cupvital gluten 1.25 tbspsalt table 3 tspflax seed meal 2.5 tbspactive yeast dry 1 tbsp or 3 tsp

Directions

first wet ingredients then flour and finish with active yeast

Serving Size: 1 slice

Number of Servings: 30

Recipe submitted by SparkPeople user LIZVERO.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 84.4
Total Fat: 1.7 g
Cholesterol: 0.1 mg
Sodium: 234.1 mg
Total Carbs: 14.2 g
Dietary Fiber: 1.3 g
Protein: 2.7 g

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