Ground Chicken Taco Salad with Refried Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2c. Shredded Lettuce1/2c. Fat Free Refried Beans3 oz. Ground Chicken Breast1/2 tsp. Taco Seasoning 2 tsp. Colby and Monterey Jack Cheese shredded1/2c. Salsa2 tbsp. Fat Free Sour Cream1/4c. Chopped Tomatoes
I like to cook a whole pound of ground chicken with one packet of taco seasoning and store the cooked meat for the week.
* Put Lettuce on plate
* Warm Refried beans
* Ground Taco Chicken
* Cheese
* Salsa
* FF Sour Cream
* Tomatoes
ENJOY!!!! I know I did :)
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KIMBERLY3818.
* Put Lettuce on plate
* Warm Refried beans
* Ground Taco Chicken
* Cheese
* Salsa
* FF Sour Cream
* Tomatoes
ENJOY!!!! I know I did :)
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KIMBERLY3818.
Nutritional Info Amount Per Serving
- Calories: 288.7
- Total Fat: 3.2 g
- Cholesterol: 56.0 mg
- Sodium: 1,400.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 8.4 g
- Protein: 31.5 g
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