Polenta Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
22 oz jar marinara sauce, divided1 c finely chopped onion3 chicken sausage links, diced (I used TJ's 100 cal Sweet Italian Chicken Sausage)1/2 chopped zucchini4 c spinach2 garlic cloves, minced1 (16 oz) tube polenta, cut into 18 slices1/2 c shredded part skim mozzarella cheese
Preheat oven to 350.
Spoon 1/4 cup marinara sauce into an 8 inch square baking dish to cover bottom, and set aside.
Spray cooking oil in skillet over med-high heat. Add onion and saute until tender - about 4 minutes. Stir in sausage, cook 2 minutes. Add zucchini and spinach, cook until spniach has slightly wilted. Add garlic and stir for about a minute. Add remaining sauce; reduce heat and simmer 10 minutes.
Arrange 9 polenta slices over marinara in baking dish, and top evenly with half of vegie/sausage mixture. Sprinkle 1/4 c of cheese over mixture. Arrnage remaining 9 polenta slices over the cheese. Top polenta with remaining vegie mixture and sprinkle with remaining cheese.
Cover and back at 350 for 30 minutes. Uncover and bake for an additional 15 minutes or until bubbly. Let stand 5 minutes before serving.
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYGIRL4284.
Spoon 1/4 cup marinara sauce into an 8 inch square baking dish to cover bottom, and set aside.
Spray cooking oil in skillet over med-high heat. Add onion and saute until tender - about 4 minutes. Stir in sausage, cook 2 minutes. Add zucchini and spinach, cook until spniach has slightly wilted. Add garlic and stir for about a minute. Add remaining sauce; reduce heat and simmer 10 minutes.
Arrange 9 polenta slices over marinara in baking dish, and top evenly with half of vegie/sausage mixture. Sprinkle 1/4 c of cheese over mixture. Arrnage remaining 9 polenta slices over the cheese. Top polenta with remaining vegie mixture and sprinkle with remaining cheese.
Cover and back at 350 for 30 minutes. Uncover and bake for an additional 15 minutes or until bubbly. Let stand 5 minutes before serving.
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYGIRL4284.
Nutritional Info Amount Per Serving
- Calories: 291.0
- Total Fat: 7.7 g
- Cholesterol: 48.8 mg
- Sodium: 1,644.6 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 5.3 g
- Protein: 17.3 g
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