strawberry smoothie

Name: strawberry smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1/3c strawberries; 2 small containers yogurt (200g); 1/2c 1% milk

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/3c strawberries2 small containers yogurt (200g)1/2c 1% milk

Directions

Wash and slice strawberries. Put ingredients in blender. Blend till smooth.

Makes one approx 400ml serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BASKINGLIZARD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 212.0
Total Fat: 2.8 g
Cholesterol: 8.6 mg
Sodium: 39.9 mg
Total Carbs: 42.3 g
Dietary Fiber: 6.0 g
Protein: 2.3 g

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