Joels chicken strips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 Chicken Breast - sliced into strip1/2 cup and 1 tablespoon Breadccrumbs1 Tablespoon oilive oil
After the chicken is cut up rub it in olive oil then in bread crubs. Cook on a George Forman grill or similar untill done.
Serving Size: 6 chicken strips
Serving Size: 6 chicken strips
Nutritional Info Amount Per Serving
- Calories: 136.3
- Total Fat: 3.9 g
- Cholesterol: 43.8 mg
- Sodium: 109.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.3 g
- Protein: 18.8 g