Ham & cheese wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 8" flour tortilla2 slices ham2 slices cheddar [or?] cheese1 to 2 tsp salsa
Warm tortilla
lay out 2 ea; slices cheese, and ham thin sliced on 1 half of tortilla
spoon some salsa over filling
fold tortilla over filling
Microwave for 1 1/2 to 2 min until warm, or eat cold
Serving Size: Makes 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user SANDFLEA28.
lay out 2 ea; slices cheese, and ham thin sliced on 1 half of tortilla
spoon some salsa over filling
fold tortilla over filling
Microwave for 1 1/2 to 2 min until warm, or eat cold
Serving Size: Makes 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user SANDFLEA28.
Nutritional Info Amount Per Serving
- Calories: 301.4
- Total Fat: 13.8 g
- Cholesterol: 43.1 mg
- Sodium: 1,271.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 2.0 g
- Protein: 16.5 g
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