vegan sausage gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 tbs butter3 tbs flour3 Morningstar Farms sausage patties cooked and torn into small pieces1.5 cups milk salt and pepper to taste
cook sausage patties and remove form skillet
melt butter and add flour blend flour and butter to form roux
add sausage
add milk adn cook over low flame till desired consistancy ( add more or less milk to your preference)
makes 6 servings
serving size 1/4 c
Number of Servings: 6
Recipe submitted by SparkPeople user NAVAHBATELOHIM.
melt butter and add flour blend flour and butter to form roux
add sausage
add milk adn cook over low flame till desired consistancy ( add more or less milk to your preference)
makes 6 servings
serving size 1/4 c
Number of Servings: 6
Recipe submitted by SparkPeople user NAVAHBATELOHIM.
Nutritional Info Amount Per Serving
- Calories: 146.1
- Total Fat: 8.4 g
- Cholesterol: 20.5 mg
- Sodium: 201.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.2 g
- Protein: 7.8 g
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