Delicious Shrimp Salad

Name: Delicious Shrimp Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1Cup 1% low-fat cottage cheese; 1/2 C. skim milk; 3 Tbls. lemon juice; 1/2 tsp. reduced sodium Tamari soy sauce; 1 tsp. prepared mustard; 1/4 tsp. pepper; 8 oz. whole wheat elbow macaroni cooked rinsed and drained; 1 C. chopped celery; 1/4 C. chopped onion (green); 2 C. cooked deveined and coarsely chopped shrimp

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1Cup 1% low-fat cottage cheese1/2 C. skim milk3 Tbls. lemon juice1/2 tsp. reduced sodium Tamari soy sauce1 tsp. prepared mustard1/4 tsp. pepper8 oz. whole wheat elbow macaroni, cooked, rinsed and drained1 C. chopped celery1/4 C. chopped onion (green)2 C. cooked, deveined and coarsely chopped shrimp

Directions

Place the first six ingredients into a food processor or blender. Mix until smooth. Combine remaining ingredients in a large bowl. Pour cottage cheese mixture over shrimp, pasta and vegetables. Toss to coat. Chill.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMBEROU812.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 1.9 g
Cholesterol: 141.0 mg
Sodium: 468.1 mg
Total Carbs: 24.4 g
Dietary Fiber: 3.9 g
Protein: 27.0 g

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