Gluten Free Protein Pancakes with Stawberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
80 gms protein powder (GNC Women's)1 cup water1 ex-lg egg1 cup Pamela's Baking & Pancake mix1 tbsp cinnamon1 cup strawberries1 tbsp margarine.5 cup Maple Syrup
mix all ingredients together except the margarine and maple syrup. Pre-heat pan on medium, add margarine
and pour in 1/2 mixture in 2 pancakes.
flip once, when ready and then plate and add maple syrup.
Serving Size: 4 large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.
and pour in 1/2 mixture in 2 pancakes.
flip once, when ready and then plate and add maple syrup.
Serving Size: 4 large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.
Nutritional Info Amount Per Serving
- Calories: 1,324.6
- Total Fat: 40.5 g
- Cholesterol: 269.6 mg
- Sodium: 681.6 mg
- Total Carbs: 194.6 g
- Dietary Fiber: 9.8 g
- Protein: 47.7 g
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