Quick & Healthy Salsa Chicken Wraps

Name: Quick & Healthy Salsa Chicken Wraps Recipe
Yield: 1
Ingredients: 2 tortillas (pref Ole Extreme Wellness Whole Wheat); 3 oz chicken breast (pref Perdue Shortcuts strips); 1/2 medium red bell pepper cut in strips; 1/2 cup onion cut in strips; 1/2 cup sliced mushrooms; 1/2 cup salsa

Number of Servings: 1

Ingredients

2 tortillas (pref Ole Extreme Wellness Whole Wheat)3 oz chicken breast (pref Perdue Shortcuts strips)1/2 medium red bell pepper, cut in strips1/2 cup onion, cut in strips1/2 cup sliced mushrooms1/2 cup salsa

Directions

Combine onions and peppers in skillet sprayed with cooking spray and and stirfry approx 5 minutes until cooked through, add chicken and mushroom and cook an additional 3 minutes. Add the salsa and cook until heated. Microwave the tortillas for approx 30 secs to warm, fill with stirfry mixture, wrap and eat!

Serving Size: makes 2 tortillas

Number of Servings: 1

Recipe submitted by SparkPeople user CRE8IVITY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 357.8
Total Fat: 4.5 g
Cholesterol: 75.0 mg
Sodium: 996.2 mg
Total Carbs: 40.2 g
Dietary Fiber: 15.5 g
Protein: 14.4 g

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