Creamy No-Cook Mango Mousse

Name: Creamy No-Cook Mango Mousse Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 mango peeled and cubed; 12 raw unsalted almonds; 1 oz. milk (1% used for nutritional info); 2-3 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 mango, peeled and cubed12 raw, unsalted almonds1 oz. milk (1% used for nutritional info)2-3 ice cubes

Directions

Place ingredients in a blender (I use a VitaMix) and blend thoroughly. Scoop into a dessert dish and serve.

Serving Size:�Makes 1 generous serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.3
Total Fat: 8.0 g
Cholesterol: 1.5 mg
Sodium: 17.7 mg
Total Carbs: 39.5 g
Dietary Fiber: 5.4 g
Protein: 5.1 g

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