Fish stir fry

Name: Fish stir fry Recipe
Yield: 4
Ingredients: Cod (fish) 4 fillet; Bird's Eye Broccoli Stir-Fry 1 package; Soy Sauce 4 tbsp

Number of Servings: 4

Ingredients

Cod (fish), 4 fillet Bird's Eye Broccoli Stir-Fry, 1 packageSoy Sauce, 4 tbsp

Directions

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAVENNIGHT6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 237.1
Total Fat: 1.5 g
Cholesterol: 99.1 mg
Sodium: 1,076.1 mg
Total Carbs: 8.0 g
Dietary Fiber: 2.4 g
Protein: 42.5 g

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