Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 - boneless, skinless chicken breasts1 C fresh broccoli - cut into bite size pieces1 C fresh cauliflower - cut into bite size pieces1 C fresh snap peas1/2 C Raw Carrot - cut into bite size slices1 Tbs Olive Oil1 tsp Salt
Makes 4 Servings
Cut chicken into bite size pieces
Heat oil in pan & add chicken. cook until almost done. Add veggies, stir often & cook until veggies are crisp-tender.
Season with Salt to taste. You can use any seasoning you prefer.
Serve over rice if desired.
Cut chicken into bite size pieces
Heat oil in pan & add chicken. cook until almost done. Add veggies, stir often & cook until veggies are crisp-tender.
Season with Salt to taste. You can use any seasoning you prefer.
Serve over rice if desired.
Nutritional Info Amount Per Serving
- Calories: 198.0
- Total Fat: 6.7 g
- Cholesterol: 73.1 mg
- Sodium: 668.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.1 g
- Protein: 28.5 g
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