Jamie Eason's Italian Turkey Burger

(2)
  • Number of Servings: 12
Ingredients
2 pounds of ground extra lean turkey breast4 medium zucchini, grated1/2 tsp salt1 tsp garlic powder2 tsp onion powder2 tsp dried basil1 tsp oregano1 tsp black pepper
Directions
Serving Size: Makes 12 - 5oz burgers

Number of Servings: 12

Recipe submitted by SparkPeople user DANCEMANIAC.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 108.9
  • Total Fat: 5.4 g
  • Cholesterol: 53.4 mg
  • Sodium: 153.9 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 14.8 g

Member Reviews
  • ZRIE014
    great - 12/29/17
  • JOTURN
    I have also made this with spaghetti squash; equally amazing. AND if you don't want burgers these can be made into meatballs cooked in a muffin tin. - 6/10/14