Whitefish & mackerel paste for sandwiches

  • Number of Servings: 8
Ingredients
Whitefish, 290 grams Mackerel (fish), 80 grams Yogurt, plain, whole milk, 30 grams Dijon Mustard, 1.5 tsp Sour Pickles, 3 small Hard Boiled Egg, 4 largeMayonnaise, regular,1 tbsp
Directions


Serving Size: makes 8 90 grams servings

Number of Servings: 8

Recipe submitted by SparkPeople user PA06TI21.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 139.7
  • Total Fat: 8.6 g
  • Cholesterol: 142.6 mg
  • Sodium: 263.8 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.6 g

Member Reviews