Whitefish & mackerel paste for sandwiches
- Number of Servings: 8
Ingredients
Directions
Serving Size: makes 8 90 grams servings
Number of Servings: 8
Recipe submitted by SparkPeople user PA06TI21.
Whitefish, 290 grams Mackerel (fish), 80 grams Yogurt, plain, whole milk, 30 grams Dijon Mustard, 1.5 tsp Sour Pickles, 3 small Hard Boiled Egg, 4 largeMayonnaise, regular,1 tbsp
Serving Size: makes 8 90 grams servings
Number of Servings: 8
Recipe submitted by SparkPeople user PA06TI21.
Nutritional Info Amount Per Serving
- Calories: 139.7
- Total Fat: 8.6 g
- Cholesterol: 142.6 mg
- Sodium: 263.8 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 14.6 g
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