Summer - Only Fresh Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
4 large, in-season, fresh tomatoes (heirlooms are a bonus here but don't freak out if you don't grow them - go LOCAL and IN SEASON)1 cup diced pineapple (I used canned here for convenience)1/2 large white or sweet onion - half coarsely grated, half diced1/4 cup minced green onion2 hot cherry peppers (or jalapenos / serranos), seeded and minced1 1/2 large sweet bell peppers, seeded and chopped 1 large clove garlic, pressed3/4 cup minced pineapple sage1/3 cup minced lemon balmzest and juice of 1 lime1/4 tsp ground cumin1/2 tsp sea salt
Combine all the ingredients in a large mixing bowl and toss well.
Pack tightly into jars and chill 24 hours before serving.
Store in the fridge up to 3 weeks or freeze up to 6 months.
Serving Size: 1/3 cup
Number of Servings: 11
Recipe submitted by SparkPeople user JO_JO_BA.
Pack tightly into jars and chill 24 hours before serving.
Store in the fridge up to 3 weeks or freeze up to 6 months.
Serving Size: 1/3 cup
Number of Servings: 11
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 35.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 169.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.7 g
- Protein: 1.1 g
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