Easy banana nut muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Wet ingredients (2 cups total):2 ripe bananas one egg1/3 cup unsweetened applesauce1 1/2 tsp. vanillaEnough milk to make 2 cups TOTAL of wet ingredients (I estimated 1 cup for when calculating the nutrional info)DRY Ingredients:1 1/2 cup of all-purpose flour3/4 cup sugar1 tsp. salt1/2 tsp baking soda1/2 tsp. baking powder1/2 tsp. cinnamon1/8 tsp. ground nutmeg1/2 cup chopped pecans
First, preheat the oven to 350. Preheating is important -- the muffins should go into a fully preheated oven.
Mash bananas, and add remaining dry ingredients
In a separate bowl, combine dry ingredients.
Add wet ingredients to dry and fold them carefully with a few swift strokes. Batter should be lumpy. Do not overmix.
Spray muffin tin and spoon mixture into cups. Bake for 20-25 minutes, or until toothpick inserted in middle comes out clean. Remove from oven and let rest for 5 minutes before removing from muffin tin. Makes 12 muffins.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JUSQUASQUE.
Mash bananas, and add remaining dry ingredients
In a separate bowl, combine dry ingredients.
Add wet ingredients to dry and fold them carefully with a few swift strokes. Batter should be lumpy. Do not overmix.
Spray muffin tin and spoon mixture into cups. Bake for 20-25 minutes, or until toothpick inserted in middle comes out clean. Remove from oven and let rest for 5 minutes before removing from muffin tin. Makes 12 muffins.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JUSQUASQUE.
Nutritional Info Amount Per Serving
- Calories: 174.6
- Total Fat: 4.3 g
- Cholesterol: 15.8 mg
- Sodium: 283.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.5 g
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