Spinach and Mushroom Saute

Name: Spinach and Mushroom Saute Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 cups fresh spinach; 1/2 cup sliced fresh mushrooms; 1/4 cup chopped onion; 1 garlic clove finely diced; 1 teaspoon I can't believe it's not butter spread; 10 sprays I can't believe it's not butter spray

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 cups fresh spinach1/2 cup sliced fresh mushrooms1/4 cup chopped onion1 garlic clove finely diced1 teaspoon I can't believe it's not butter spread10 sprays I can't believe it's not butter spray

Directions

Melt the butter spread in a large saucepan on medium heat. Add mushrooms to pan and saute for five minutes. Add chopped onion and garlic to the pan. Spray the mixture with th butter spray as needed up to ten sprays, and saute onion and garlic with the mushrooms until onions are golden. Add the spinach to the pan and stir the mixture well until the spinach is completely wilted. Remove the vegetables from the pan and serve warm.

Serving Size: makes one individual serving

Number of Servings: 1

Recipe submitted by SparkPeople user GARDENTEACHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 56.2
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 106.0 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.5 g
Protein: 3.5 g

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