Almond milk

  • Number of Servings: 4
Ingredients
Almonds (whole, raw)Water
Directions
Soak almonds over night. Rinse several times in the morning.
Add almonds and water to a blender (I don't have a high-speed blender - my regular blender works fine), and blend on high for at least a minute (or longer).
Pour milk into a strainer over the container you want to store it on, or strain through a nut milk bag (this gives the smoothest consistency).
Drink or add to granola!

Serving Size: about 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SKMC75.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 102.6
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

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