Nobby Apple and Pear Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1/2c honey1/4 c chobani non-fat greek yogurt , plain1/4c egg substitute3c diced apples and pears3/4c whole wheat flour1/4c flour3Tbs ground flax seed1/4c chopped walnuts1tsp vanilla1/2 tsp each: baking powder and soda, salt, cinnamon, nutmeg
Pare and cut fruit into 1/2" cubes. Sift together the dry ingredients. Mix honey, yogurt and egg substitute. Add fruit, nuts, vanilla-mixing well and then the sifted dry ingredients. Bake in greased 8" square pan @ 350* for 45 min. Serve hot or cold. Good dessert for freezer also.
Serving Size: makes one 8" sq pan, cut into 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user FORTINKG.
Serving Size: makes one 8" sq pan, cut into 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user FORTINKG.
Nutritional Info Amount Per Serving
- Calories: 174.1
- Total Fat: 3.4 g
- Cholesterol: 0.1 mg
- Sodium: 242.8 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.6 g
- Protein: 4.2 g
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