Chicken and Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8-10 cups Chicken broth made from bones~1 cup meat rescued from carcass8-10 baby carrots, chopped to bite-sized1/2 can of peas3/4 cup uncooked brown riceSalt and Cumin to taste
Make broth by boiling the clean-picked bones from a chicken or hen. Remove all skin and cartilage. Boil gently for at least 1 hour. Remove bones, dump in all remaining ingredients and season to your preference. Boil gently for another 30 mins or so, until the rice is cooked.
Will make ~8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user GHIZNY.
Will make ~8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user GHIZNY.
Nutritional Info Amount Per Serving
- Calories: 165.1
- Total Fat: 4.3 g
- Cholesterol: 16.3 mg
- Sodium: 2,028.9 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.5 g
- Protein: 20.1 g
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