Raspberry Almond Milk Protein Shake

Name: Raspberry Almond Milk Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Ingredients:; Almond Breeze Almond Milk Unsweetened Vanilla 6 oz (remove); Flaxseed 2 tbsp (remove); Raspberries .5 cup (remove); *Kroger Break Free 100% Liquid Egg White 1 serving (remove); *Naturally Preferred Vanilla Whey Protein Powder 1 serving (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Ingredients:Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz (remove)Flaxseed, 2 tbsp (remove)Raspberries, .5 cup (remove)*Kroger Break Free 100% Liquid Egg White, 1 serving (remove)*Naturally Preferred Vanilla Whey Protein Powder, 1 serving (remove)

Directions

Put in glass and blend with hand mixer. serve cold.

Serving Size: makes 1 8 oz serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KEVINMACSR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.2
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 298.2 mg
Total Carbs: 18.8 g
Dietary Fiber: 11.6 g
Protein: 29.0 g

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