lemon & herb chicken with carrots

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 box of chicken helper-lemon herb whole grain2 cups frozen carrots1 lb chicken breast
Directions
cook according to package directions
but add in carrots with hot water and uncooked pasta (step 3)

Serving Size: 4 1.5-1.75 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAVENETTE1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 295.5
  • Total Fat: 2.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 544.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 29.9 g

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