Burrito Casserole
- Number of Servings: 6
Ingredients
Preheat oven to 350. In a large skillet brown ground beef. Once it’s almost done, add taco seasoning and stir in refried beans. Mix until evenly blended. In a bowl, mix cream of mushroom soup and sour cream. Spread ½ of the sour cream mixture onto the bottom of a rectangular casserole dish sprayed with nonstick cooking spray. Tear up 3 tortillas and spread them over the sour cream mixture (I typically lay 2 tortillas down side by side without tearing - then tear up the third to fill in blanks to make a solid layer!). Put ½ of the meat mixture on top of it. Sprinkle on hot sauce. Add remaining layers as follows: 3 tortillas; sour cream mixture; 3 tortillas; meat mixture; hot sauce. Sprinkle cheese over the top and place in oven uncovered for 25 minutes. Serve with lettuce and tomatoes as toppings.
Serving Size: 1/6th of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user MRHAPPYPANTS21.
1 pound 96/4 ground beef1 package taco seasoning9 small tortillas2 cups refried beans1 can fat-free cream of mushroom soup½ cup fat-free sour cream80 grams cheddar (a little less than 3/4 cup)Optional Toppings: 1 cup shredded romaine lettuce and 6 cherry tomatoes, divided
Preheat oven to 350. In a large skillet brown ground beef. Once it’s almost done, add taco seasoning and stir in refried beans. Mix until evenly blended. In a bowl, mix cream of mushroom soup and sour cream. Spread ½ of the sour cream mixture onto the bottom of a rectangular casserole dish sprayed with nonstick cooking spray. Tear up 3 tortillas and spread them over the sour cream mixture (I typically lay 2 tortillas down side by side without tearing - then tear up the third to fill in blanks to make a solid layer!). Put ½ of the meat mixture on top of it. Sprinkle on hot sauce. Add remaining layers as follows: 3 tortillas; sour cream mixture; 3 tortillas; meat mixture; hot sauce. Sprinkle cheese over the top and place in oven uncovered for 25 minutes. Serve with lettuce and tomatoes as toppings.
Serving Size: 1/6th of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user MRHAPPYPANTS21.
Nutritional Info Amount Per Serving
- Calories: 450.1
- Total Fat: 22.0 g
- Cholesterol: 66.1 mg
- Sodium: 992.8 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 6.3 g
- Protein: 22.7 g