Banana Muffins (1 muffin)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Dry ingredients1 cup all purpose flour1 cup whole wheat flour1 cup white sugar1/4 cup flax seed1 tsp baking soda1/2 tsp baking powder˝ tsp saltWet ingredients˝ cup unsweetened applesauce1 egg2 egg whites3 bananas, mashed1 tsp vanilla
Pre-heat oven to 350° F (180° C). Line 12 muffin tin with paper cups.
Mix dry ingredients together in large bowl. Mix wet ingredients together until smooth. Combine wet and dry mixtures together until just combined. Fill muffin cups. Bake 25 minutes, or until golden and a toothpick comes out clean.
Remove muffins to cake racks to cool.
Makes 16 large muffins
Source: Heather Ann Mitchele, July 2009
Serving Size: Makes 16 large muffins
Number of Servings: 16
Recipe submitted by SparkPeople user HAMJBMM.
Mix dry ingredients together in large bowl. Mix wet ingredients together until smooth. Combine wet and dry mixtures together until just combined. Fill muffin cups. Bake 25 minutes, or until golden and a toothpick comes out clean.
Remove muffins to cake racks to cool.
Makes 16 large muffins
Source: Heather Ann Mitchele, July 2009
Serving Size: Makes 16 large muffins
Number of Servings: 16
Recipe submitted by SparkPeople user HAMJBMM.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 1.7 g
- Cholesterol: 11.6 mg
- Sodium: 164.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.6 g
- Protein: 3.9 g
Member Reviews