Enchilada Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 oz extra lean ground beef3 la tortilla factory whole wheat tortillas, small1/2 cup red peppers, diced2/3 cup corn kernels (roasted is preferred)2-3 tsp low sodium taco seasoning + 1/4 cup water1 tsp cumin1/2 cup pace chunky salsa10 oz can of old el paso enchilada sauce1/2 cup colby jack shredded cheese
preheat oven to 375
brown beef in a skillet and set aside.
spray a second skillet with oil and saute peppers and corn on medium-high heat.
add 1/2 cup of salsa, taco seasoning, water, cumin and ground beef and mix to combine. Simmer for 5 minutes.
Layer one tortilla on the bottom of a cake pan or small casserole dish.
Pour half of the meat mixture on top, 1/3 can of enchilada sauce, and 1/4 cup of cheese.
Layer with another tortilla, and repeat.
Lay a final tortilla on top, and pour final 1/3 of enchilada sauce on top.
Wrap with foil and bake for 20 minutes.
Remove from oven and let sit for at least 15 minutes.
Serving Size: makes 4 slices
Number of Servings: 4
Recipe submitted by SparkPeople user LENNIEJANE.
brown beef in a skillet and set aside.
spray a second skillet with oil and saute peppers and corn on medium-high heat.
add 1/2 cup of salsa, taco seasoning, water, cumin and ground beef and mix to combine. Simmer for 5 minutes.
Layer one tortilla on the bottom of a cake pan or small casserole dish.
Pour half of the meat mixture on top, 1/3 can of enchilada sauce, and 1/4 cup of cheese.
Layer with another tortilla, and repeat.
Lay a final tortilla on top, and pour final 1/3 of enchilada sauce on top.
Wrap with foil and bake for 20 minutes.
Remove from oven and let sit for at least 15 minutes.
Serving Size: makes 4 slices
Number of Servings: 4
Recipe submitted by SparkPeople user LENNIEJANE.
Nutritional Info Amount Per Serving
- Calories: 291.1
- Total Fat: 16.7 g
- Cholesterol: 50.5 mg
- Sodium: 1,022.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 7.1 g
- Protein: 17.9 g
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