Mikaeela's low-fat and sugar free mini muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 38
Ingredients
120 g oatmeal70 g barley flour1 tsp baking powder0.5 tsp baking soda0.5 tsp salt2 tsp cinnamonliquid stevia (to taste)30 g ground flaxseed7.5 tsp poppy seeds75 g raisins180 g apples300 ml buttermilk150 g applesauce10 g ground carob
1. In a large bowl stir oatmeal, raisins and ground flaxseed together with buttermilk.
2. Preaheat oven to 190 C and prepare a mini muffin pan.
3. Combine other dry ingredients in a separate bowl.
4. Peel and cut apples into small pieces.
5. Stir applesauce and an egg into buttermilk mixture. Now add dry ingredients. Combine carefully.
6. Use a small spoon to put batter into muffin pan. Bake in preaheated oven for about 20 minutes.
Serving Size: Makes 38 mini muffins
Number of Servings: 38
Recipe submitted by SparkPeople user MIKAEELA.
2. Preaheat oven to 190 C and prepare a mini muffin pan.
3. Combine other dry ingredients in a separate bowl.
4. Peel and cut apples into small pieces.
5. Stir applesauce and an egg into buttermilk mixture. Now add dry ingredients. Combine carefully.
6. Use a small spoon to put batter into muffin pan. Bake in preaheated oven for about 20 minutes.
Serving Size: Makes 38 mini muffins
Number of Servings: 38
Recipe submitted by SparkPeople user MIKAEELA.
Nutritional Info Amount Per Serving
- Calories: 34.7
- Total Fat: 0.9 g
- Cholesterol: 4.3 mg
- Sodium: 62.4 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.0 g
- Protein: 1.1 g
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