Shrimp and White Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tsp olive oil, divided1 lb shrimp, peeled and deveined3 garlic cloves, minced1/2 cup onion, chopped1 (15-ounce) can cannellini beans, rinsed and drained1/2 cup white wine1 piint grape tomatoes, halved1 (6-ounce) package fresh baby spinadhsalt and pepper to taste1/4 tsp crushed red pepper
Heat 1 teaspooon olive oil in a large nonstick skillet over medium-highheat. Add shrimp, and c ook, stirring occasionally, 3 minutes or until done. Remove shrimp from pan; set aside, and keep warm.
Heat remaining 1 teaspoon olive oil in pan. Add garlic andd onion, and saute 2 minutes. Add beans and wine; bring to a simmer and add tomatoes. Cook, stirring occasionally, 2 minutes. Sgtir in spinach, and cook 1 minute or just until spinach wilts.
Add reserved shrimp and any extra juicwes, black pepper, red pepper, and salt, stirring to combine
Serving Size: makes 4 servings (serving size: 1-3/4 cups)
Number of Servings: 4
Recipe submitted by SparkPeople user NAPLESNANCY.
Heat remaining 1 teaspoon olive oil in pan. Add garlic andd onion, and saute 2 minutes. Add beans and wine; bring to a simmer and add tomatoes. Cook, stirring occasionally, 2 minutes. Sgtir in spinach, and cook 1 minute or just until spinach wilts.
Add reserved shrimp and any extra juicwes, black pepper, red pepper, and salt, stirring to combine
Serving Size: makes 4 servings (serving size: 1-3/4 cups)
Number of Servings: 4
Recipe submitted by SparkPeople user NAPLESNANCY.
Nutritional Info Amount Per Serving
- Calories: 265.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 865.9 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 7.4 g
- Protein: 7.3 g
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