REAL Vegetarian Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1-1/2 cup Lentils4 Tbsp canola oil8 Carrots, grated1-1/2 Onions, chopped2 cloves garlic3 eggs1/2 cup Tomato Paste3/4 cup oats
Preheat oven to 350 degrees.
Boil lentils until soft.
Heat canola oil and stir-fry the vegetables until well-cooked.
Mix eggs, tomato paste, and oats in a separate bowl.
Let lentils and vegetables cool. Then combine everything into a greased 9x13 inch pan, 2 round cake pans, muffin pans, or whatever and bake for 30-40 minutes at 350.
Serving Size: 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user PANDYGAL.
Boil lentils until soft.
Heat canola oil and stir-fry the vegetables until well-cooked.
Mix eggs, tomato paste, and oats in a separate bowl.
Let lentils and vegetables cool. Then combine everything into a greased 9x13 inch pan, 2 round cake pans, muffin pans, or whatever and bake for 30-40 minutes at 350.
Serving Size: 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user PANDYGAL.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 7.7 g
- Cholesterol: 55.5 mg
- Sodium: 159.8 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 6.0 g
- Protein: 6.6 g
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