Banana nut muffins

Name: Banana nut muffins Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 12
Ingredients: Ingredients:; Butter about 2 tbsp; Butter 1 cup (or 1|2 stick) at room temperature; Baking Soda 1 tsp; Sour Cream reduced fat 1/4 cup; Egg 2 large; Brown Sugar 1 cup packed; Vanilla Extract 1 tsp; Cinnamon ground 2 tsp; Flour whole grain 1/2 cup; Flour white 1 cup; Salt 1/2 tsp; Banana 3 medium; Walnuts 12 crushed; Preheat oven at 190�C (375�F); Lightly butter muffin pan; Mix together cup sour cream and baking soda and let rest.; Mash bananas with fork roughly. Put aside; Beat butter with sugar with electric mixer.; Incorporate eggs and vanilla and mix well.; Add sour cream and mix.; Incorporate bananas with a spoon.; Mix dry ingredients together (flour cinnamon salt).; Incorporate previously mixture to dry ingredients with a spatula. Do not overmix.; Garnish with crushed walnuts.; Fill muffin pan almost to the rim (if you have less than 12 muffins add water about 1/4 cup in the empty ones).

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 12

Ingredients

Ingredients:Butter, about 2 tbspButter, 1 cup (or 1|2 stick), at room temperatureBaking Soda, 1 tsp Sour Cream, reduced fat, 1/4 cupEgg, 2 largeBrown Sugar, 1 cup packedVanilla Extract, 1 tspCinnamon, ground, 2 tspFlour, whole grain, 1/2 cupFlour, white, 1 cup Salt, 1/2 tsp Banana, 3 mediumWalnuts, 12 crushedPreheat oven at 190�C (375�F)Lightly butter muffin pan Mix together cup sour cream and baking soda and let rest.Mash bananas with fork, roughly. Put asideBeat butter with sugar with electric mixer.Incorporate eggs and vanilla and mix well.Add sour cream and mix.Incorporate bananas with a spoon. Mix dry ingredients together (flour, cinnamon, salt). Incorporate previously mixture to dry ingredients with a spatula. Do not overmix.Garnish with crushed walnuts. Fill muffin pan almost to the rim (if you have less than 12 muffins, add water, about 1/4 cup, in the empty ones).

Directions

Cook about 30 minutes or until toothpick comes out clean.. Check after 20 minutes of cooking.

Number of Servings: 12

Recipe submitted by SparkPeople user ELATAS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 253.8
Total Fat: 10.7 g
Cholesterol: 48.0 mg
Sodium: 264.6 mg
Total Carbs: 44.2 g
Dietary Fiber: 2.1 g
Protein: 4.0 g

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