Lean Ground Beef Chili

Name: Lean Ground Beef Chili Recipe
Yield: 12
Ingredients: I don't have the spices listed but here they are:; 2T chili powder; Cayenne pepper to taste (depending on how hot you like it); 2T Hershey's cocoa; 1 T cumin; salt and pepper to taste

Number of Servings: 12

Ingredients

I don't have the spices listed, but here they are: 2T chili powderCayenne pepper to taste (depending on how hot you like it)2T Hershey's cocoa1 T cuminsalt and pepper to taste

Directions

Brown onions and garlic in olive oil. Add meat. Brown only -- do not cook fully. Add tomatoes and beans to big stock pot, bring to boil. Add meat/onion/garlic mixture. Heat on medium for 20-30 minutes. Add chili sauce. Stir. Heat for an additional 20-30 minutes. Add spices. Heat for an additional 20-30 minutes. Simmer for an additional hour.

Number of Servings: 12

Recipe submitted by SparkPeople user HOTTYMRSH.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 166.6
Total Fat: 8.0 g
Cholesterol: 31.8 mg
Sodium: 721.6 mg
Total Carbs: 12.8 g
Dietary Fiber: 2.0 g
Protein: 10.5 g

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Member Reviews

MELMRICHARDS
This recipe only lists the spices not the other ingredients or how much of them to use.. - 1/21/08