meal 1

Name: meal 1 Recipe
Prep time: 3 min
Cook time: 20 min
Total time: 23 min
Yield: 1
Ingredients: Ground beef lean 150 grams (remove); *Extra Virgin Olive Oil 2 tbsp (remove); Egg fresh 1 medium (remove); Peas frozen 0.5 cup (remove); Carrots raw .5 cup chopped (remove); Garlic .3 tsp (remove); Almonds 15 almond (remove); Onions raw .5 cup sliced (remove)

Minutes to Prepare: 3
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Ground beef, lean, 150 grams (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)Egg, fresh, 1 medium (remove)Peas, frozen, 0.5 cup (remove)Carrots, raw, .5 cup, chopped (remove)Garlic, .3 tsp (remove)Almonds, 15 almond (remove)Onions, raw, .5 cup, sliced (remove)

Directions

put everything together inside a pan on the fire.

Serving Size: 1 dish

Number of Servings: 1

Recipe submitted by SparkPeople user ALOFERAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving