meal 2

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)Peas, frozen, 0.5 cup (remove)Carrots, raw, .5 cup, chopped (remove)Egg, fresh, 1 medium (remove)Garlic, .3 tsp (remove)Salt, .3 tsp (remove)Almonds, 15 almond (remove)
Directions
put them all together and cook

Serving Size: 1 dish

Number of Servings: 1

Recipe submitted by SparkPeople user ALOFERAS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 748.2
  • Total Fat: 44.9 g
  • Cholesterol: 299.7 mg
  • Sodium: 1,037.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 68.2 g

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