Low Fat Vegetable Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Kale, Carrots, Crushed Tomatoes, Celery, Leeks, Mushrooms, Vegetable Base, Chick Peas
Directions
Add all ingrediants. Cook for 30 Minutes.

Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user RMM0505.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 103.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 619.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.1 g

Member Reviews