Butternut Squash Mac + Cheese
- Number of Servings: 4
Ingredients
8 oz whole wheat pasta1 Tbsp country crock + calcium1 Tbsp whole wheat flour3/4 cup skim milk1/2 cup butternut squash puree1 cup sargento reduced fat italian cheese blend2 Tbsp fat free cream cheese1/2 tsp salt1/4 tsp black pepper1/4 tsp paprika
Bring a pot of water to boil for the pasta. Once boiling, add pasta and cook until pasta is tender (about 7 to 10 minutes). Strain and set aside.
Melt margarine over medium low heat in a saucepan and add the flour. Whisk and cook for 2 minutes. It will resemble a paste. Slowly add milk. Whisk until combined. Next add everything thing else. Stir until combined. Add sauce to the pasta and stir, serve immediately.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Melt margarine over medium low heat in a saucepan and add the flour. Whisk and cook for 2 minutes. It will resemble a paste. Slowly add milk. Whisk until combined. Next add everything thing else. Stir until combined. Add sauce to the pasta and stir, serve immediately.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 329.6
- Total Fat: 6.3 g
- Cholesterol: 17.2 mg
- Sodium: 618.4 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 5.7 g
- Protein: 17.2 g
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