Easy Omelet for one!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4c chopped green pepper1/4c chopped onion1/2c Egg Beaters1 Tbsp grated Parmesan cheese
Microwave ingredients in a maicrowave-safe dish until egg mixture is no longer runny.
You may need to microwave for a longer time, just make sure it is cooked thoroughly.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JGECEWICZ145.
You may need to microwave for a longer time, just make sure it is cooked thoroughly.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JGECEWICZ145.
Nutritional Info Amount Per Serving
- Calories: 107.5
- Total Fat: 1.6 g
- Cholesterol: 5.2 mg
- Sodium: 325.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.1 g
- Protein: 14.9 g
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