My Basic Salad
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMPRESS_BLACK.
Ocean Mist Farms Romaine Hearts, 1.5 cup *Cheese-Great Value Finely Shredded Colby & Monterey Jack (1/3 cup), 1 serving *rothbury farm seasoned croutons, 2 tbsp Ken's Steak House Light Caesar Dressing, 2 tbsp Hard Boiled Egg, 1 large *Tyson boneless, skinless chicken breast, 2 oz
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMPRESS_BLACK.
Nutritional Info Amount Per Serving
- Calories: 340.0
- Total Fat: 20.6 g
- Cholesterol: 264.5 mg
- Sodium: 1,077.0 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.0 g
- Protein: 27.8 g
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