Apple Berry Surprise Smoothie
- Number of Servings: 2
Ingredients
1 medium Gala apple1 small Bosch pear1/2c frozen raspberries1 medium banana1/2c almond milkSplenda, sucanat, or agave nectar to sweeten as desired
Remove peels from both the apple and the pear, chop, and add all ingredients to blender.
Blend to desired consistency and serve.
*Sweetener MAY be added, but is really not necessary.
Serving Size: makes 2 approx. 1c servings
Blend to desired consistency and serve.
*Sweetener MAY be added, but is really not necessary.
Serving Size: makes 2 approx. 1c servings
Nutritional Info Amount Per Serving
- Calories: 166.1
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 38.1 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 7.3 g
- Protein: 1.5 g
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