Rosh Hashanah Salad Recipe
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 cup Chick Peas, cooked2 Beets, boiled or canned, cubed1/2 Onions, chopped20 large Baby Carrots, raw, shredded1 cup Baby Spinach, fresh, chopped5 Dates, choppedVinaigrette:1 Tbsp Olive OilJuice of 1 Orange (approx. 1/4 cup)1 tsp Dijon Mustard1 Tbsp Honey1 tsp Garlic powderSalt and Black Pepper to taste (recipe counts 1/2 tsp salt)
Cube and chop all ingredients for the salad as indicated and mix all together in a big salad bowl.
Vinaigrette: Whisk all ingredients together.
** Tip: Keep Vinaigrette in a separate container and add to the salad just before serving or serve on the side, individually for each guest.
Serving Size: Makes 4 servings, about 1 1/2 cup each.
Vinaigrette: Whisk all ingredients together.
** Tip: Keep Vinaigrette in a separate container and add to the salad just before serving or serve on the side, individually for each guest.
Serving Size: Makes 4 servings, about 1 1/2 cup each.
Nutritional Info Amount Per Serving
- Calories: 194.0
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 171.2 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 6.3 g
- Protein: 5.2 g
Member Reviews
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CD8649065
This looks absolutely delish!!! Can hardly wait to try it, for sukkot rather than the New Year, though. Thanks for sharing!!! I've added it to my recipe box!! I'll make just a few tweaks to keep it low low sodium, but it looks yummy!! - 10/4/11
Reply from TRICOTINE (10/5/11)
Thank you! ☺ Using dry chick peas instead of canned would considerably reduce the sodium containts.