Chicken&turkey Salad

  • Number of Servings: 1
Ingredients
Peas, canned, 15 gramsMushrooms, fresh, 15 grams Romaine Lettuce (salad), 10 inner leaf Celery, raw, 50 grams Olive Oil, 1 1tsp *Balsamic Vinegar, 2 tbsp Turkey breast meat, 100 grams Ham, extra lean, (5% fat), 50 grams American Cheese, 50 grams
Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PORTOCALE_FANTA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 448.4
  • Total Fat: 24.6 g
  • Cholesterol: 113.5 mg
  • Sodium: 2,544.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 40.9 g

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