Chicken&turkey Salad
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PORTOCALE_FANTA.
Peas, canned, 15 gramsMushrooms, fresh, 15 grams Romaine Lettuce (salad), 10 inner leaf Celery, raw, 50 grams Olive Oil, 1 1tsp *Balsamic Vinegar, 2 tbsp Turkey breast meat, 100 grams Ham, extra lean, (5% fat), 50 grams American Cheese, 50 grams
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PORTOCALE_FANTA.
Nutritional Info Amount Per Serving
- Calories: 448.4
- Total Fat: 24.6 g
- Cholesterol: 113.5 mg
- Sodium: 2,544.4 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.8 g
- Protein: 40.9 g
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