Chicken and rice slow cooker casserole

Name: Chicken and rice slow cooker casserole Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 8
Ingredients: 8 med sized chicken breasts; 1 box uncle bens long grain and wild rice; 1 cup regular white rice; 3 cups chicken broth; 2 cans cream of chicken soup (98% fat free)

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 8

Ingredients

8 med sized chicken breasts1 box uncle bens long grain and wild rice1 cup regular white rice3 cups chicken broth2 cans cream of chicken soup (98% fat free)

Directions

Mix all ingredients in a large slow cooker. Cook on low 8-10 hours

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user JENNISTAR.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 166.3
Total Fat: 2.5 g
Cholesterol: 32.7 mg
Sodium: 1,033.1 mg
Total Carbs: 21.2 g
Dietary Fiber: 0.8 g
Protein: 14.2 g

More Recipes Like This

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

Member Reviews