"Chocolate" Pancakes - Buckwheat
- Number of Servings: 4
Ingredients
Directions
Milk, 1%, 1.25 cup Buckwheat Flour, .5 cup Flour, white, .5 cup Baking Soda, 1 tsp Serve with Syrup, Lemon Juice, Salt or Bananas
Mix ingredients and cook. DO NOT ALTER INGREDIENTS OR MEASUREMENTS. Nutritional Info is based on Wheat Flour, not Buckwheat.
Serving Size: Makes 4 Smallish Pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user KATUNDU.
Serving Size: Makes 4 Smallish Pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user KATUNDU.
Nutritional Info Amount Per Serving
- Calories: 142.0
- Total Fat: 1.2 g
- Cholesterol: 3.8 mg
- Sodium: 348.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 2.2 g
- Protein: 6.2 g
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