Hamburger Cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb lean ground turkey (90% lean)1/4 cup shredded low fat cheddar1/2 cup chopped onions1 cup low fat cream of mushroom soup1/4 cup liquid egg substitute1/2 cup quick oats6 slices whole wheat breadcooking spray
Preheat oven to 350 degrees
Spray a 12 tin muffin tin with cooking spray. Cut bread in half and place half a slice in each muffin cup.
Put all other ingredients in a bowl and stir well. Fill bread cups with meat mixture. Bake for 30-45mins or until the meat is done.
Enjoy warm or cold.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user CYBERKAT3.
Spray a 12 tin muffin tin with cooking spray. Cut bread in half and place half a slice in each muffin cup.
Put all other ingredients in a bowl and stir well. Fill bread cups with meat mixture. Bake for 30-45mins or until the meat is done.
Enjoy warm or cold.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user CYBERKAT3.
Nutritional Info Amount Per Serving
- Calories: 154.7
- Total Fat: 4.9 g
- Cholesterol: 28.5 mg
- Sodium: 224.8 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.0 g
- Protein: 11.6 g
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