Paula Deen's Oven Fried Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 cup Panko bread crumbs1/4 cup grated Parmesan4 tablespoons olive oil, divided2 tablespoons freshly minced thyme leavesKosher salt and freshly ground black pepper1/4 cup Dijon mustard2 tablespoons water4 boneless skinless 1/2 chicken breasts, pounded to 1/4 -inch thickness (about 4 oz. each)
Preheat oven to 400 degrees F. Line a baking sheet with heavy-duty aluminum foil. Place a cooling rack over pan and spray rack with nonstick cooking spray.
In a shallow dish, combine bread crumbs, cheese, 2 tablespoons olive oil, thyme, salt and pepper, to taste. In a separate shallow dish, combine mustard, water, salt and pepper, to taste, and remaining olive oil. Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture. Place on prepared rack in pan. Bake for 25 to 30 minutes, or until chicken is golden brown. Serve immediately
Serving Size: makes 4 servings of 1/2 (4 oz) chicken each
In a shallow dish, combine bread crumbs, cheese, 2 tablespoons olive oil, thyme, salt and pepper, to taste. In a separate shallow dish, combine mustard, water, salt and pepper, to taste, and remaining olive oil. Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture. Place on prepared rack in pan. Bake for 25 to 30 minutes, or until chicken is golden brown. Serve immediately
Serving Size: makes 4 servings of 1/2 (4 oz) chicken each
Nutritional Info Amount Per Serving
- Calories: 324.1
- Total Fat: 18.1 g
- Cholesterol: 169.9 mg
- Sodium: 487.9 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.4 g
- Protein: 31.7 g
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