Slow Cooker - Vegetarian Split Pea Soup
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
2 cups split peas, rinsed6 cups hot water1 cup sliced or diced carrots1 cup sliced celery1 medium onion, chopped2 garlic cloves, minced1/2 tsp dried marjoram1/2 tsp dried basil1/4 tsp ground cumin1 tsp salt1/4 tsp black pepperPinch of cayenne
Rinse the split peas, then place them in the slow cooker with the remaining ingredients. Cover and cook on high for 3 to 4 hours, or until the peas are soft and the vegetables are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user KIM4GOT.
Number of Servings: 8
Recipe submitted by SparkPeople user KIM4GOT.
Nutritional Info Amount Per Serving
- Calories: 81.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 341.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 5.6 g
- Protein: 5.0 g
Member Reviews
-
SONICB
This is a really simple, really good recipe. It's especially good when the weather starts getting cold. My bf also enjoyed it very much. I made 1.5x the recipe and added 1/2 tsp curry powder, cooked it on low for 8 hours. My split peas are 90 cal for 1/4 c (35 g) and the 1-lb bag had 13 servings. - 11/8/10
-
LOFSTI
merged recipes. #1: "split the pot "Spark recipe with its rosemary and marjoram and use of homemade broth; #2 carrots, onion &celery, garlic as in this recipe. #3 Bay leaf, & 1 tab white Miso paste: (cooking light) 8 C total broth & 2 C dried peas. .Broth used influences calorie, Homemade more cal. - 1/1/18
-
WHICHHATTODAY
I've made this twice in 2 days it is so yummy. I cooked it on the stove (bring to boil then simmer around 45 minutes). Substituted crushed red pepper for cayenne last night. Tonight since my 11-month old grandson was eating with us I omitted the pepper and celery (I was out of celery anyway). :-) - 11/27/12